All Types Of Vitamins-:
Vitamins-:A vitamin is an organic molecule which is an essential micro nutrient that an organism needs in small quantities for the proper functioning of its metabolism. Essential nutrients cannot be synthesized in the organism, either at all or not in sufficient quantities, and therefore must be obtained through the diet. Vitamin C can be synthesized by some species but not by others. It is not a vitamin in the first instance but is in the second. The term vitamin does not include the three other groups of essential nutrients: minerals, essential fatty acids, and essential amino acids. Most vitamins are not single molecules, but groups of related molecules called vitamins.
First Vitamins Discovered by Casimir Funk in 1912
Vitamins are Classified in two Types-:1) Water-Soluble Vitamins = B, C
2) Fat-Soluble Vitamins = A, D, E, K
Different Types of Vitamins and Their Functions-:
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